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Event Description

Yoga and Meditation Workshop with Goldsmiths STAR

Yoga and Meditation Workshop with Goldsmiths STAR

Mon 14 June 2021 10:00-11:00 - Online

Refugee Awareness Week 2021 - We Cannot Walk Alone
 
From the 14th to the 21st of June, Goldsmiths STAR and organisations across the UK will be celebrating national Refugee Week. This year’s topic, “We Cannot Walk Alone,” is a call to arms - to reach out to our communities; to work together to create change.
 
Join us for a yoga and meditation workshop to start the week with positivity and mindfulness... 
 
This yoga and meditation workshop will be a chance to ground ourselves and reconnect with our bodies. The well-being workshop will be split into two parts:
  • 45 minutes of yoga exercises and poses
  • 15 minutes of mindfulness exercises and guided meditation
Wear some comfy clothes, bring your mat and get ready to strike a pose!
 

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