Yoga and Movement Session

Yoga and Movement Session

Thu 17 May 2018 16:00-17:00 - SU Venue

Yoga is an ancient Indian discipline that relies on strength, flexibility and breathing to boost physical and mental wellbeing. Learn from yoga instructors how we can use and manipulate our bodies and minds to reduce stress, anxiety and tension, while promoting relaxation and calmness.

No previous yoga experience is necessary. Please bring a yoga mat if you have one, and wear suitable clothes for bending and stretching.

 

This event is part of Be Well Do Well, our campaign to help you throughout term three, encouraging you to take a well earned break from your books and study to relax, unwind, eat well, and go back to your work with a fresh attitude. Find the whole programme throughout April and May at goldsmithssu.org/bewelldowell.


More Events.

Anime Society - Film Screenings
11th May 4pm - 15th June 7pm
RHB 309
Sports Day
29th May noon - 4pm
College Green
Open Decks
30th May 4pm - 8pm
SU Bar
BRKBoys End of Year Party
30th May 10pm - 3am
SU Bar
Feel Good Food
31st May 6pm - 7:30pm
SU Cafe
Feel Good Films
31st May 7:30pm - 9:30pm
Richard Hoggart Building, Room 308