Yoga

Goldsmiths Yoga Club offers an inclusive space for anyone with an interest in Yoga!

About Us

Every class is suitable for all levels. Not only do we want to create a welcoming community within Goldsmiths, but we also encourage members to become part of the wider yoga scene in South East London. 

We hope to be organising yoga workshops, retreats, and special events throughout the year exclusively for club members.

About our Instructor

Caroline teaches strong, slow, intuitive classes which allow space for self- enquiry. She integrates movement practices with breath awareness, encouraging each individual to adapt the class to suit them in each moment, taking what they need to feel nurtured and nourished. Both classes will be open to all levels and incorporate breathwork, movement and a closing relaxation. Tuesday lunchtime will be a dynamic, playful, grounding class and Thursday afternoon will be a 'flow to restore class' with a fluid flow followed by yin - longer holds and a deep relaxation. 

Where We Meet

Weekly, Tuesdays 12 - 1pm and Thursdays 9 - 10am. Goldsmiths Students Union, Dixon Road, SE14 6NW, The Venue (2nd Floor)

Cost

All students will need to get a membership to participate in our classes. All you need to do is signup on the links on this page!

What should I bring/wear?

Wear comfortable clothes that you can stretch in - leggings and a vest is perfect! If you have your own mat please bring it with you. If not mats can be provided (pls bring santitising wipes)

Contact Us!

Club Email: yoga@goldsmithssu.org 

Instagram: https://www.instagram.com/goldsmiths_yoga/